Lennart Nieratschker 7:57 row
1,006m
Meters
7:57.0
Time
3:57.0
Pace
50
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 14 |
| Stroke Count | 120 |
| Drag Factor | 227 |
November 02, 2020 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.0 | 1,006m | 3:57.0 | 26 | 390 | 14 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 17 |
| 7:57.0 | 337m | 4:22.6 | 19 | 366 | 11 |
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