Lennart Nieratschker 2000m row
2,000m
Meters
8:56.1
Time
2:14.0
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 128 |
November 02, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 21 |
| 1:51.1 | 400m | 2:18.8 | 131 | 749 | 22 |
| 1:48.0 | 800m | 2:15.0 | 142 | 789 | 21 |
| 1:47.8 | 1,200m | 2:14.7 | 143 | 792 | 21 |
| 1:45.2 | 1,600m | 2:11.5 | 154 | 829 | 21 |
| 1:44.0 | 2,000m | 2:10.0 | 159 | 848 | 21 |
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Warmup