Lennart Nieratschker 45:00 row
10,482m
Meters
45:00.0
Time
2:08.7
Pace
646
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 934 |
| Drag Factor | 132 |
November 10, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,482m | 2:08.7 | 164 | 863 | 21 |
| 9:00.0 | 2,090m | 2:09.1 | 162 | 858 | 21 |
| 18:00.0 | 2,080m | 2:09.8 | 160 | 850 | 20 |
| 27:00.0 | 2,078m | 2:09.9 | 160 | 849 | 21 |
| 36:00.0 | 2,077m | 2:09.9 | 159 | 848 | 21 |
| 45:00.0 | 2,158m | 2:05.1 | 179 | 915 | 22 |
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Workout Graph
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