Lennart Nieratschker 45:00 row
10,187
Meters
45:00.0
Time
2:12.5
Pace
611
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 132 |
November 27, 2020 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,187 | 2:12.5 | 150 | 817 | 20 |
| 9:00.0 | 2,013 | 2:14.1 | 145 | 799 | 20 |
| 18:00.0 | 2,008 | 2:14.4 | 144 | 795 | 20 |
| 27:00.0 | 2,006 | 2:14.5 | 144 | 794 | 20 |
| 36:00.0 | 2,004 | 2:14.7 | 143 | 792 | 20 |
| 45:00.0 | 2,156 | 2:05.2 | 178 | 913 | 22 |
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Workout Graph
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