Lennart Nieratschker 40:00 row
7,576m
Meters
40:00.0
Time
2:38.3
Pace
400
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 734 |
| Drag Factor | 121 |
January 09, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,576m | 2:38.3 | 88 | 603 | 18 |
| 8:00.0 | 1,568m | 2:33.0 | 98 | 635 | 19 |
| 16:00.0 | 1,517m | 2:38.2 | 88 | 604 | 18 |
| 24:00.0 | 1,502m | 2:39.7 | 86 | 595 | 18 |
| 32:00.0 | 1,504m | 2:39.5 | 86 | 596 | 18 |
| 40:00.0 | 1,487m | 2:41.3 | 83 | 586 | 18 |
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Workout Graph
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