Lennart Nieratschker 40:00 row
7,517
Meters
40:00.0
Time
2:39.6
Pace
395
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 738 |
| Drag Factor | 122 |
January 16, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,517 | 2:39.6 | 86 | 596 | 18 |
| 8:00.0 | 1,544 | 2:35.4 | 93 | 620 | 19 |
| 16:00.0 | 1,501 | 2:39.8 | 86 | 594 | 18 |
| 24:00.0 | 1,507 | 2:39.2 | 87 | 598 | 19 |
| 32:00.0 | 1,492 | 2:40.8 | 84 | 589 | 18 |
| 40:00.0 | 1,474 | 2:42.8 | 81 | 579 | 18 |
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Workout Graph
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