Lennart Nieratschker 40:00 row
7,271m
Meters
40:00.0
Time
2:45.0
Pace
376
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 719 |
| Drag Factor | 123 |
January 15, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,271m | 2:45.0 | 78 | 567 | 18 |
| 8:00.0 | 1,532m | 2:36.6 | 91 | 613 | 18 |
| 16:00.0 | 1,464m | 2:43.9 | 79 | 573 | 18 |
| 24:00.0 | 1,456m | 2:44.8 | 78 | 568 | 18 |
| 32:00.0 | 1,420m | 2:49.0 | 72 | 549 | 18 |
| 40:00.0 | 1,399m | 2:51.5 | 69 | 538 | 17 |
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Workout Graph
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