Lennart Nieratschker 40:00 row
7,405
Meters
40:00.0
Time
2:42.0
Pace
386
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 18 |
| Stroke Count | 728 |
| Drag Factor | 120 |
January 14, 2021 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,405 | 2:42.0 | 82 | 583 | 386 | 18 |
| 8:00.0 | 1,534 | 2:36.4 | 91 | 614 | 81 | 18 |
| 16:00.0 | 1,469 | 2:43.3 | 80 | 576 | 76 | 18 |
| 24:00.0 | 1,461 | 2:44.2 | 79 | 571 | 76 | 18 |
| 32:00.0 | 1,460 | 2:44.3 | 79 | 571 | 76 | 18 |
| 40:00.0 | 1,481 | 2:42.0 | 82 | 583 | 77 | 18 |
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Workout Graph
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