Lennart Nieratschker 40:00 row
7,311
Meters
40:00.0
Time
2:44.1
Pace
380
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 18 |
| Stroke Count | 717 |
| Drag Factor | 122 |
January 13, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,311 | 2:44.1 | 79 | 572 | 18 |
| 8:00.0 | 1,525 | 2:37.3 | 90 | 609 | 18 |
| 16:00.0 | 1,475 | 2:42.7 | 81 | 579 | 18 |
| 24:00.0 | 1,441 | 2:46.5 | 76 | 560 | 18 |
| 32:00.0 | 1,432 | 2:47.5 | 74 | 555 | 18 |
| 40:00.0 | 1,438 | 2:46.8 | 75 | 559 | 18 |
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Workout Graph
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