Lennart Nieratschker 40:00 row
7,483
Meters
40:00.0
Time
2:40.3
Pace
392
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 742 |
| Drag Factor | 120 |
January 12, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,483 | 2:40.3 | 85 | 592 | 392 | 19 |
| 8:00.0 | 1,553 | 2:34.5 | 95 | 626 | 83 | 19 |
| 16:00.0 | 1,488 | 2:41.2 | 83 | 587 | 78 | 18 |
| 24:00.0 | 1,493 | 2:40.7 | 84 | 589 | 78 | 19 |
| 32:00.0 | 1,479 | 2:42.2 | 82 | 581 | 77 | 19 |
| 40:00.0 | 1,469 | 2:43.3 | 80 | 576 | 76 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.