Lennart Nieratschker 40:00 row
7,501m
Meters
40:00.0
Time
2:39.9
Pace
394
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 720 |
| Drag Factor | 122 |
January 11, 2021 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,501m | 2:39.9 | 85 | 594 | 18 |
| 8:00.0 | 1,562m | 2:33.6 | 96 | 632 | 18 |
| 16:00.0 | 1,485m | 2:41.6 | 83 | 585 | 18 |
| 24:00.0 | 1,484m | 2:41.7 | 83 | 584 | 18 |
| 32:00.0 | 1,480m | 2:42.1 | 82 | 582 | 18 |
| 40:00.0 | 1,490m | 2:41.0 | 84 | 588 | 18 |
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Workout Graph
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