Lennart Nieratschker 45:00 row
10,115m
Meters
45:00.0
Time
2:13.4
Pace
603
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 899 |
| Drag Factor | 131 |
March 18, 2021 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,115m | 2:13.4 | 147 | 806 | 20 |
| 9:00.0 | 2,037m | 2:12.5 | 150 | 817 | 20 |
| 18:00.0 | 2,015m | 2:13.9 | 145 | 800 | 20 |
| 27:00.0 | 2,007m | 2:14.5 | 144 | 794 | 20 |
| 36:00.0 | 2,023m | 2:13.4 | 147 | 806 | 20 |
| 45:00.0 | 2,034m | 2:12.7 | 150 | 814 | 20 |
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Workout Graph
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