Lennart Nieratschker 45:00 row
10,021
Meters
45:00.0
Time
2:14.7
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 884 |
| Drag Factor | 133 |
February 28, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,021 | 2:14.7 | 143 | 789 | 592 | 19 |
| 9:00.0 | 1,986 | 2:15.9 | 139 | 773 | 116 | 20 |
| 18:00.0 | 1,997 | 2:15.2 | 142 | 786 | 118 | 20 |
| 27:00.0 | 2,000 | 2:15.0 | 142 | 786 | 118 | 19 |
| 36:00.0 | 2,020 | 2:13.6 | 147 | 800 | 120 | 19 |
| 45:00.0 | 2,018 | 2:13.7 | 146 | 800 | 120 | 19 |
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Workout Graph
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