Lennart Nieratschker 45:00 row
10,021m
Meters
45:00.0
Time
2:14.7
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 884 |
| Drag Factor | 133 |
February 28, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,021m | 2:14.7 | 143 | 792 | 19 |
| 9:00.0 | 1,986m | 2:15.9 | 139 | 779 | 20 |
| 18:00.0 | 1,997m | 2:15.2 | 142 | 787 | 20 |
| 27:00.0 | 2,000m | 2:15.0 | 142 | 789 | 19 |
| 36:00.0 | 2,020m | 2:13.6 | 147 | 804 | 19 |
| 45:00.0 | 2,018m | 2:13.7 | 146 | 802 | 19 |
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Workout Graph
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