Lennart Nieratschker 45:00 row
10,004
Meters
45:00.0
Time
2:14.9
Pace
589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 888 |
| Drag Factor | 130 |
February 21, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,004 | 2:14.9 | 142 | 785 | 589 | 20 |
| 9:00.0 | 2,004 | 2:14.7 | 143 | 786 | 118 | 20 |
| 18:00.0 | 2,003 | 2:14.7 | 143 | 786 | 118 | 20 |
| 27:00.0 | 1,989 | 2:15.7 | 140 | 780 | 117 | 20 |
| 36:00.0 | 1,995 | 2:15.3 | 141 | 780 | 117 | 19 |
| 45:00.0 | 2,013 | 2:14.1 | 145 | 793 | 119 | 19 |
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Workout Graph
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