Lennart Nieratschker 40:00 row
8,910m
Meters
40:00.0
Time
2:14.6
Pace
528
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 129 |
January 31, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,910m | 2:14.6 | 143 | 793 | 20 |
| 8:00.0 | 1,780m | 2:14.8 | 143 | 791 | 20 |
| 16:00.0 | 1,793m | 2:13.8 | 146 | 802 | 20 |
| 24:00.0 | 1,776m | 2:15.1 | 142 | 788 | 20 |
| 32:00.0 | 1,774m | 2:15.2 | 141 | 786 | 20 |
| 40:00.0 | 1,788m | 2:14.2 | 145 | 798 | 20 |
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Workout Graph
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