Lennart Nieratschker 30:00 row
5,768m
Meters
30:00.0
Time
2:36.0
Pace
307
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
| Stroke Count | 535 |
| Drag Factor | 103 |
July 07, 2022 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,768m | 2:36.0 | 92 | 617 | 18 |
| 6:00.0 | 1,194m | 2:30.7 | 102 | 651 | 18 |
| 12:00.0 | 1,133m | 2:38.8 | 87 | 600 | 18 |
| 18:00.0 | 1,136m | 2:38.4 | 88 | 602 | 18 |
| 24:00.0 | 1,130m | 2:39.2 | 87 | 598 | 18 |
| 30:00.0 | 1,176m | 2:33.0 | 98 | 635 | 18 |
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Workout Graph
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