Lennart Nieratschker 4:32 row
1,017m
Meters
4:32.4
Time
2:13.9
Pace
60
Calories
175
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 130 |
February 08, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.4 | 1,017m | 2:13.9 | 146 | 801 | 22 | 175 |
| 4:32.4 | 1,017m | 2:13.9 | 146 | 801 | 22 | 175 |
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