Lennart Nieratschker 1:05:12 row
13,011m
Meters
1:05:12.8
Time
2:30.3
Pace
705
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 1286 |
| Drag Factor | 87 |
February 09, 2023 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:12.8 | 13,011m | 2:30.3 | 103 | 654 | 19 | 135 |
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 20 | 134 |
| 20:00.0 | 2,000m | 2:30.0 | 104 | 656 | 20 | 135 |
| 30:00.0 | 1,975m | 2:31.8 | 100 | 643 | 20 | 134 |
| 40:00.0 | 1,961m | 2:32.9 | 98 | 636 | 20 | 133 |
| 50:00.0 | 1,988m | 2:30.9 | 102 | 650 | 19 | 138 |
| 1:00:00.0 | 2,008m | 2:29.4 | 105 | 661 | 19 | 136 |
| 1:05:12.8 | 1,041m | 2:30.2 | 103 | 655 | 17 | 138 |
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