Lennart Nieratschker 1:00:00 row
12,022m
Meters
1:00:00.0
Time
2:29.7
Pace
656
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 1143 |
| Drag Factor | 82 |
June 27, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,022m | 2:29.7 | 104 | 658 | 19 | 130 |
| 10:00.0 | 2,021m | 2:28.4 | 107 | 668 | 19 | 126 |
| 20:00.0 | 1,991m | 2:30.6 | 102 | 652 | 19 | 122 |
| 30:00.0 | 2,000m | 2:30.0 | 104 | 656 | 19 | 132 |
| 40:00.0 | 2,003m | 2:29.7 | 104 | 658 | 19 | 136 |
| 50:00.0 | 1,996m | 2:30.3 | 103 | 654 | 19 | 132 |
| 1:00:00.0 | 2,012m | 2:29.1 | 106 | 663 | 19 | 132 |
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Workout Graph
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