Lennart Nieratschker 4:35 row
1,014m
Meters
4:35.2
Time
2:15.7
Pace
59
Calories
165
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 131 |
September 17, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.2 | 1,014m | 2:15.7 | 140 | 782 | 20 | 165 |
| 4:35.2 | 1,014m | 2:15.7 | 140 | 782 | 20 | 165 |
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