Lennart Nieratschker 3:06 row
433m
Meters
3:06.2
Time
3:35.0
Pace
21
Calories
140
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 82 |
September 17, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.2 | 433m | 3:35.0 | 35 | 421 | 18 | 140 |
| 3:06.2 | 434m | 3:34.5 | 35 | 422 | 18 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.