Lennart Nieratschker 1:00:00 row
12,092m
Meters
1:00:00.0
Time
2:28.8
Pace
663
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 1176 |
| Drag Factor | 83 |
October 22, 2023 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,092m | 2:28.8 | 106 | 665 | 19 | 139 |
| 12:00.0 | 2,453m | 2:26.7 | 111 | 681 | 20 | 137 |
| 24:00.0 | 2,405m | 2:29.6 | 104 | 659 | 19 | 139 |
| 36:00.0 | 2,411m | 2:29.3 | 105 | 661 | 20 | 140 |
| 48:00.0 | 2,405m | 2:29.6 | 104 | 659 | 19 | 142 |
| 1:00:00.0 | 2,419m | 2:28.8 | 106 | 665 | 20 | 141 |
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Workout Graph
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