Lennart Nieratschker 50:00 row
10,110
Meters
50:00.0
Time
2:28.3
Pace
555
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 981 |
| Drag Factor | 82 |
October 30, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,110 | 2:28.3 | 107 | 668 | 555 | 19 | 138 |
| 10:00.0 | 2,034 | 2:27.4 | 109 | 675 | 112 | 20 | 133 |
| 20:00.0 | 2,017 | 2:28.7 | 106 | 666 | 111 | 19 | 137 |
| 30:00.0 | 2,023 | 2:28.2 | 107 | 669 | 111 | 20 | 142 |
| 40:00.0 | 2,016 | 2:28.8 | 106 | 665 | 110 | 20 | 138 |
| 50:00.0 | 2,020 | 2:28.5 | 107 | 667 | 111 | 20 | 142 |
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Workout Graph
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