Lennart Nieratschker 45:00 row
9,832
Meters
45:00.0
Time
2:17.3
Pace
572
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 984 |
| Drag Factor | 82 |
February 09, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,832 | 2:17.3 | 135 | 765 | 21 |
| 9:00.0 | 1,944 | 2:18.8 | 131 | 749 | 21 |
| 18:00.0 | 1,939 | 2:19.2 | 130 | 746 | 21 |
| 27:00.0 | 1,961 | 2:17.6 | 134 | 761 | 22 |
| 36:00.0 | 1,971 | 2:16.9 | 136 | 768 | 22 |
| 45:00.0 | 2,017 | 2:13.8 | 146 | 802 | 23 |
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Workout Graph
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