Lennart Nieratschker 45:00 row
9,832m
Meters
45:00.0
Time
2:17.3
Pace
572
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 21 |
Stroke Count | 984 |
Drag Factor | 82 |
February 09, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:00.0 | 9,832m | 2:17.3 | 135 | 765 | 21 |
9:00.0 | 1,944m | 2:18.8 | 131 | 749 | 21 |
18:00.0 | 1,939m | 2:19.2 | 130 | 746 | 21 |
27:00.0 | 1,961m | 2:17.6 | 134 | 761 | 22 |
36:00.0 | 1,971m | 2:16.9 | 136 | 768 | 22 |
45:00.0 | 2,017m | 2:13.8 | 146 | 802 | 23 |
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Workout Graph
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