Lennart Nieratschker 24:30 row
6,011m
Meters
24:30.1
Time
2:02.2
Pace
391
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 595 |
| Drag Factor | 82 |
June 20, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.1 | 6,011m | 2:02.2 | 191 | 958 | 24 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 24 |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 25 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 24 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 24 |
| 24:30.1 | 120m | 2:05.4 | 177 | 910 | 22 |
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Workout Graph
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