Lennart Nieratschker 20:11 row
5,014
Meters
20:11.2
Time
2:00.7
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 83 |
January 20, 2025 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.2 | 5,014 | 2:00.7 | 199 | 983 | 24 |
| 6:00.0 | 1,479 | 2:01.7 | 194 | 968 | 24 |
| 12:00.0 | 1,481 | 2:01.5 | 195 | 970 | 25 |
| 18:00.0 | 1,480 | 2:01.6 | 195 | 969 | 25 |
| 20:11.2 | 575 | 1:54.0 | 236 | 1111 | 27 |
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Workout Graph
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