Carsten Unger 10000m SkiErg
10,000m
Meters
45:49.4
Time
2:17.4
Pace
581
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 35 |
January 12, 2016 16:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.4 | 10,000m | 2:17.4 | 135 | 763 | 35 | 144 |
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 37 | 137 |
| 9:11.3 | 4,000m | 2:17.8 | 134 | 760 | 35 | 139 |
| 9:10.7 | 6,000m | 2:17.6 | 134 | 761 | 36 | 139 |
| 9:28.0 | 8,000m | 2:22.0 | 122 | 720 | 35 | 144 |
| 9:01.3 | 10,000m | 2:15.3 | 141 | 786 | 37 | 164 |