Carsten Unger 1:00:00 SkiErg
12,867
Meters
1:00:00.0
Time
2:19.8
Pace
723
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 38 |
January 19, 2016 16:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,867 | 2:19.8 | 128 | 739 | 38 | 144 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 39 | 127 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 39 | 130 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 40 | 134 |
| 8:00.0 | 425 | 2:21.1 | 124 | 728 | 38 | 135 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 38 | 135 |
| 12:00.0 | 429 | 2:19.8 | 128 | 740 | 39 | 137 |
| 14:00.0 | 425 | 2:21.1 | 124 | 728 | 38 | 135 |
| 16:00.0 | 427 | 2:20.5 | 126 | 734 | 39 | 138 |
| 18:00.0 | 435 | 2:17.9 | 133 | 759 | 38 | 145 |
| 20:00.0 | 419 | 2:23.1 | 119 | 710 | 37 | 135 |
| 22:00.0 | 432 | 2:18.8 | 131 | 749 | 39 | 141 |
| 24:00.0 | 427 | 2:20.5 | 126 | 734 | 37 | 142 |
| 26:00.0 | 430 | 2:19.5 | 129 | 743 | 39 | 143 |
| 28:00.0 | 427 | 2:20.5 | 126 | 734 | 37 | 143 |
| 30:00.0 | 431 | 2:19.2 | 130 | 746 | 39 | 145 |
| 32:00.0 | 421 | 2:22.5 | 121 | 716 | 38 | 142 |
| 34:00.0 | 418 | 2:23.5 | 118 | 707 | 37 | 144 |
| 36:00.0 | 431 | 2:19.2 | 130 | 746 | 39 | 150 |
| 38:00.0 | 449 | 2:13.6 | 147 | 804 | 42 | 153 |
| 40:00.0 | 411 | 2:25.9 | 112 | 687 | 36 | 143 |
| 42:00.0 | 458 | 2:11.0 | 156 | 835 | 42 | 157 |
| 44:00.0 | 411 | 2:25.9 | 112 | 687 | 36 | 147 |
| 46:00.0 | 456 | 2:11.5 | 154 | 828 | 42 | 157 |
| 48:00.0 | 401 | 2:29.6 | 104 | 659 | 36 | 146 |
| 50:00.0 | 426 | 2:20.8 | 125 | 731 | 38 | 152 |
| 52:00.0 | 419 | 2:23.1 | 119 | 710 | 37 | 151 |
| 54:00.0 | 386 | 2:35.4 | 93 | 620 | 34 | 141 |
| 56:00.0 | 403 | 2:28.8 | 106 | 664 | 37 | 145 |
| 58:00.0 | 441 | 2:16.0 | 139 | 778 | 40 | 160 |
| 1:00:00.0 | 505 | 1:58.8 | 209 | 1018 | 49 | 176 |