Carsten Unger 10000m SkiErg
10,000m
Meters
45:23.9
Time
2:16.1
Pace
585
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 39 |
January 27, 2016 17:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.9 | 10,000m | 2:16.1 | 139 | 776 | 39 | 143 |
| 8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 42 | 137 |
| 8:59.6 | 4,000m | 2:14.9 | 143 | 790 | 39 | 139 |
| 9:13.7 | 6,000m | 2:18.4 | 132 | 754 | 38 | 136 |
| 9:08.9 | 8,000m | 2:17.2 | 135 | 766 | 39 | 143 |
| 9:05.6 | 10,000m | 2:16.4 | 138 | 774 | 41 | 161 |