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Carsten Unger 1:15:00 SkiErg

15,149m

Meters

1:15:00.0

Time

2:28.5

Pace

823

Calories

124

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate38

February 23, 2016 18:29:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 15,149m 2:28.5 107 667 38 124
2:00.0 391m 2:33.4 97 633 37 116
4:00.0 398m 2:30.7 102 651 37 114
6:00.0 406m 2:27.7 108 673 37 117
8:00.0 396m 2:31.5 101 646 36 115
10:00.0 399m 2:30.3 103 654 37 119
12:00.0 401m 2:29.6 104 659 38 118
14:00.0 391m 2:33.4 97 633 35 114
16:00.0 387m 2:35.0 94 623 35 117
18:00.0 390m 2:33.8 96 630 37 115
20:00.0 398m 2:30.7 102 651 38 118
22:00.0 393m 2:32.6 98 638 36 116
24:00.0 390m 2:33.8 96 630 37 115
26:00.0 392m 2:33.0 98 635 37 118
28:00.0 387m 2:35.0 94 623 35 117
30:00.0 393m 2:32.6 98 638 36 117
32:00.0 394m 2:32.2 99 641 38 118
34:00.0 388m 2:34.6 95 625 35 118
36:00.0 392m 2:33.0 98 635 37 119
38:00.0 396m 2:31.5 101 646 37 121
40:00.0 390m 2:33.8 96 630 35 121
42:00.0 380m 2:37.8 89 606 35 121
44:00.0 387m 2:35.0 94 623 36 119
46:00.0 390m 2:33.8 96 630 38 119
48:00.0 392m 2:33.0 98 635 37 119
50:00.0 386m 2:35.4 93 620 37 120
52:00.0 394m 2:32.2 99 641 39 122
54:00.0 395m 2:31.8 100 643 38 123
56:00.0 389m 2:34.2 95 628 37 120
58:00.0 393m 2:32.6 98 638 38 122
1:00:00.0 389m 2:34.2 95 628 36 121
1:02:00.0 406m 2:27.7 108 673 39 127
1:04:00.0 426m 2:20.8 125 731 42 134
1:06:00.0 448m 2:13.9 146 801 44 142
1:08:00.0 462m 2:09.8 160 849 46 150
1:10:00.0 470m 2:07.6 168 878 48 155
1:12:00.0 483m 2:04.2 183 928 49 162
1:14:00.0 490m 2:02.4 191 956 49 165
1:15:00.0 199m 2:30.7 102 651 37 150