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Carsten Unger 1:15:00 SkiErg

15,158

Meters

1:15:00.0

Time

2:28.4

Pace

825

Calories

127

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate38

February 24, 2016 18:56:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 15,158 2:28.4 107 668 38 127
2:00.0 375 2:40.0 85 594 37 113
4:00.0 408 2:27.0 110 678 39 117
6:00.0 404 2:28.5 107 667 38 116
8:00.0 407 2:27.4 109 675 38 120
10:00.0 397 2:31.1 101 648 36 120
12:00.0 393 2:32.6 98 638 36 122
14:00.0 390 2:33.8 96 630 35 118
16:00.0 395 2:31.8 100 643 36 120
18:00.0 395 2:31.8 100 643 36 120
20:00.0 389 2:34.2 95 628 36 120
22:00.0 383 2:36.6 91 613 35 117
24:00.0 388 2:34.6 95 625 35 119
26:00.0 371 2:41.7 83 584 34 121
28:00.0 381 2:37.4 90 608 35 120
30:00.0 373 2:40.8 84 589 35 118
32:00.0 389 2:34.2 95 628 37 120
34:00.0 388 2:34.6 95 625 37 119
36:00.0 377 2:39.1 87 598 34 116
38:00.0 385 2:35.8 92 618 36 121
40:00.0 384 2:36.2 92 615 36 121
42:00.0 385 2:35.8 92 618 37 120
44:00.0 384 2:36.2 92 615 37 118
46:00.0 387 2:35.0 94 623 38 118
48:00.0 383 2:36.6 91 613 38 120
50:00.0 384 2:36.2 92 615 37 119
52:00.0 384 2:36.2 92 615 37 121
54:00.0 386 2:35.4 93 620 37 118
56:00.0 388 2:34.6 95 625 36 119
58:00.0 393 2:32.6 98 638 38 123
1:00:00.0 390 2:33.8 96 630 37 122
1:02:00.0 456 2:11.5 154 828 44 141
1:04:00.0 475 2:06.3 174 897 46 152
1:06:00.0 484 2:03.9 184 932 48 159
1:08:00.0 469 2:07.9 167 875 46 158
1:10:00.0 480 2:05.0 179 916 47 161
1:12:00.0 475 2:06.3 174 897 46 163
1:14:00.0 482 2:04.4 181 924 47 165
1:15:00.0 201 2:29.2 105 662 36 153