Carsten Unger 30:00 SkiErg
6,766m
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 41 |
April 19, 2016 18:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,766m | 2:13.0 | 149 | 811 | 41 | 138 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 41 | 126 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 40 | 134 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 41 | 139 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 41 | 147 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 42 | 145 |