Carsten Unger 10000m SkiErg
10,000m
Meters
45:21.2
Time
2:16.0
Pace
587
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 40 |
August 09, 2016 20:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:21.2 | 10,000m | 2:16.0 | 139 | 778 | 40 | 149 |
| 8:48.2 | 2,000m | 2:12.0 | 152 | 823 | 41 | 141 |
| 8:36.6 | 4,000m | 2:09.1 | 162 | 859 | 41 | 154 |
| 9:36.3 | 6,000m | 2:24.0 | 117 | 702 | 37 | 143 |
| 9:05.9 | 8,000m | 2:16.4 | 138 | 773 | 40 | 151 |
| 9:14.3 | 10,000m | 2:18.5 | 132 | 752 | 43 | 157 |