Carsten Unger 10000m SkiErg
10,000m
Meters
45:51.0
Time
2:17.5
Pace
583
Calories
154
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 39 |
September 26, 2016 19:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:51.0 | 10,000m | 2:17.5 | 134 | 762 | 39 | 154 |
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 38 | 155 |
| 8:39.2 | 4,000m | 2:09.8 | 160 | 850 | 41 | 156 |
| 9:32.3 | 6,000m | 2:23.0 | 120 | 711 | 40 | 140 |
| 9:44.0 | 8,000m | 2:26.0 | 112 | 687 | 40 | 149 |
| 8:51.5 | 10,000m | 2:12.8 | 149 | 813 | 39 | 174 |