Carsten Unger 10000m SkiErg
10,000m
Meters
44:38.6
Time
2:13.9
Pace
595
Calories
164
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 42 |
November 01, 2016 17:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.6 | 10,000m | 2:13.9 | 146 | 801 | 42 | 164 |
| 9:33.7 | 2,000m | 2:23.4 | 119 | 708 | 44 | 139 |
| 9:02.5 | 4,000m | 2:15.6 | 140 | 782 | 40 | 156 |
| 8:53.8 | 6,000m | 2:13.4 | 147 | 806 | 41 | 165 |
| 8:41.2 | 8,000m | 2:10.3 | 158 | 844 | 42 | 176 |
| 8:27.4 | 10,000m | 2:06.8 | 171 | 890 | 44 | 187 |