Carsten Unger 10000m SkiErg
10,000m
Meters
45:48.0
Time
2:17.4
Pace
581
Calories
149
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 41 |
November 03, 2016 18:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.0 | 10,000m | 2:17.4 | 135 | 764 | 41 | 149 |
| 9:40.0 | 2,000m | 2:25.0 | 115 | 695 | 43 | 125 |
| 9:13.7 | 4,000m | 2:18.4 | 132 | 754 | 40 | 145 |
| 9:17.4 | 6,000m | 2:19.3 | 129 | 745 | 41 | 146 |
| 8:57.2 | 8,000m | 2:14.3 | 144 | 797 | 41 | 161 |
| 8:39.7 | 10,000m | 2:09.9 | 160 | 849 | 42 | 171 |