Carsten Unger 10000m SkiErg
10,000m
Meters
46:50.1
Time
2:20.5
Pace
573
Calories
156
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 43 |
November 05, 2016 18:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.1 | 10,000m | 2:20.5 | 126 | 734 | 43 | 156 |
| 10:03.0 | 2,000m | 2:30.7 | 102 | 651 | 51 | 142 |
| 9:22.8 | 4,000m | 2:20.7 | 126 | 732 | 40 | 149 |
| 9:17.9 | 6,000m | 2:19.4 | 129 | 743 | 42 | 155 |
| 9:16.2 | 8,000m | 2:19.0 | 130 | 748 | 41 | 162 |
| 8:50.3 | 10,000m | 2:12.5 | 150 | 816 | 41 | 174 |