Carsten Unger 10000m SkiErg
10,000m
Meters
44:13.8
Time
2:12.6
Pace
601
Calories
166
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 40 |
November 06, 2016 13:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.8 | 10,000m | 2:12.6 | 150 | 815 | 40 | 166 |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 41 | 146 |
| 8:57.6 | 4,000m | 2:14.4 | 144 | 796 | 40 | 160 |
| 8:36.6 | 6,000m | 2:09.1 | 162 | 859 | 39 | 170 |
| 8:42.2 | 8,000m | 2:10.5 | 157 | 841 | 40 | 176 |
| 8:33.4 | 10,000m | 2:08.3 | 166 | 869 | 41 | 182 |