Carsten Unger 10000m SkiErg
10,000m
Meters
44:39.0
Time
2:13.9
Pace
593
Calories
158
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 42 |
November 10, 2016 19:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.0 | 10,000m | 2:13.9 | 146 | 801 | 42 | 158 |
| 9:17.0 | 2,000m | 2:19.2 | 130 | 746 | 41 | 138 |
| 8:52.7 | 4,000m | 2:13.1 | 148 | 809 | 42 | 159 |
| 8:48.1 | 6,000m | 2:12.0 | 152 | 823 | 44 | 164 |
| 8:57.9 | 8,000m | 2:14.4 | 144 | 795 | 41 | 156 |
| 8:43.4 | 10,000m | 2:10.8 | 156 | 837 | 44 | 175 |