Carsten Unger 10000m SkiErg
10,000
Meters
45:21.4
Time
2:16.0
Pace
588
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 44 |
November 16, 2016 19:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:21.4 | 10,000 | 2:16.0 | 139 | 778 | 44 | 143 |
| 9:25.5 | 2,000 | 2:21.3 | 124 | 726 | 48 | 133 |
| 9:01.3 | 4,000 | 2:15.3 | 141 | 786 | 43 | 138 |
| 9:02.0 | 6,000 | 2:15.5 | 141 | 784 | 44 | 143 |
| 9:06.1 | 8,000 | 2:16.5 | 138 | 773 | 44 | 146 |
| 8:46.5 | 10,000 | 2:11.6 | 153 | 828 | 44 | 156 |