Carsten Unger 10000m SkiErg
10,000m
Meters
44:20.8
Time
2:13.0
Pace
598
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 47 |
November 17, 2016 18:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.8 | 10,000m | 2:13.0 | 149 | 811 | 47 | 155 |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 50 | 143 |
| 9:01.7 | 4,000m | 2:15.4 | 141 | 784 | 48 | 147 |
| 8:56.4 | 6,000m | 2:14.1 | 145 | 799 | 45 | 156 |
| 8:44.0 | 8,000m | 2:11.0 | 156 | 835 | 45 | 163 |
| 8:41.3 | 10,000m | 2:10.3 | 158 | 844 | 48 | 167 |