Carsten Unger 10000m SkiErg
10,000m
Meters
47:59.0
Time
2:23.9
Pace
561
Calories
157
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 73 |
November 27, 2016 19:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.0 | 10,000m | 2:23.9 | 117 | 703 | 73 | 157 |
| 10:04.9 | 2,000m | 2:31.2 | 101 | 648 | 94 | 142 |
| 9:42.6 | 4,000m | 2:25.6 | 113 | 689 | 73 | 154 |
| 9:43.4 | 6,000m | 2:25.8 | 113 | 688 | 74 | 156 |
| 9:33.3 | 8,000m | 2:23.3 | 119 | 709 | 71 | 161 |
| 8:54.9 | 10,000m | 2:13.7 | 146 | 803 | 52 | 176 |