Carsten Unger 10000m SkiErg
10,000m
Meters
47:47.3
Time
2:23.3
Pace
564
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 68 |
November 29, 2016 19:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:47.3 | 10,000m | 2:23.3 | 119 | 708 | 68 | 141 |
| 10:05.3 | 2,000m | 2:31.3 | 101 | 647 | 89 | 123 |
| 9:48.8 | 4,000m | 2:27.2 | 110 | 677 | 73 | 132 |
| 9:31.5 | 6,000m | 2:22.8 | 120 | 713 | 61 | 138 |
| 9:30.8 | 8,000m | 2:22.7 | 120 | 714 | 62 | 143 |
| 8:50.9 | 10,000m | 2:12.7 | 150 | 815 | 56 | 173 |