Carsten Unger 10000m SkiErg
10,000m
Meters
43:49.5
Time
2:11.4
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 45 |
January 11, 2017 20:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.5 | 10,000m | 2:11.4 | 154 | 830 | 45 |
| 8:42.0 | 2,000m | 2:10.5 | 157 | 841 | 47 |
| 8:56.4 | 4,000m | 2:14.1 | 145 | 799 | 45 |
| 8:52.2 | 6,000m | 2:13.0 | 149 | 811 | 44 |
| 8:44.8 | 8,000m | 2:11.2 | 155 | 833 | 45 |
| 8:34.2 | 10,000m | 2:08.5 | 165 | 867 | 45 |