Carsten Unger 38:09 SkiErg
8,403m
Meters
38:09.5
Time
2:16.2
Pace
470
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 49 |
November 07, 2018 17:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:09.5 | 8,403m | 2:16.2 | 138 | 776 | 49 | 138 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 49 | 147 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 48 | 146 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 51 | 145 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 45 | 149 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 54 | 112 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 47 | 146 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 46 | 145 |
| 38:09.5 | 539m | 2:55.7 | 64 | 521 | 61 | 114 |