Carsten Unger 23:16 SkiErg
5,448m
Meters
23:16.9
Time
2:08.2
Pace
293
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 52 |
November 16, 2018 17:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.9 | 5,448m | 2:08.2 | 166 | 871 | 52 | 143 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 55 | 142 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 53 | 147 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 51 | 144 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 50 | 146 |
| 23:16.9 | 741m | 2:12.8 | 149 | 813 | 51 | 138 |