Carsten Unger 50:15 SkiErg
11,567m
Meters
50:15.7
Time
2:10.3
Pace
711
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 63 |
December 04, 2018 19:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:15.7 | 11,567m | 2:10.3 | 158 | 843 | 63 | 149 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 63 | 154 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 57 | 155 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 57 | 157 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 55 | 158 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 104 | 121 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 75 | 128 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 55 | 157 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 55 | 155 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 57 | 156 |
| 50:00.0 | 1,183m | 2:06.7 | 172 | 890 | 56 | 156 |
| 50:15.7 | 40m | 3:16.2 | 46 | 459 | 88 | 146 |