Carsten Unger 46:05 SkiErg

10,054m

Meters

46:05.2

Time

2:17.5

Pace

593

Calories

142

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate66

January 08, 2020 18:39:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
46:05.2 10,054m 2:17.5 135 763 66 142
5:00.0 1,027m 2:26.0 112 686 75 124
10:00.0 1,261m 1:58.9 208 1015 58 154
15:00.0 949m 2:38.0 89 605 52 106
20:00.0 1,125m 2:13.3 148 808 52 155
25:00.0 1,096m 2:16.8 137 769 64 125
30:00.0 1,049m 2:22.9 120 711 82 152
35:00.0 1,182m 2:06.9 171 889 57 154
40:00.0 928m 2:41.6 83 585 95 149
45:00.0 1,166m 2:08.6 164 865 61 148
46:05.2 273m 1:59.4 206 1007 68 159