Carsten Unger 46:05 SkiErg
10,054
Meters
46:05.2
Time
2:17.5
Pace
593
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 66 |
January 08, 2020 18:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:05.2 | 10,054 | 2:17.5 | 135 | 763 | 593 | 66 | 142 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 75 | 124 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 58 | 154 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 52 | 106 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 52 | 155 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 64 | 125 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 82 | 152 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 57 | 154 |
| 40:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 95 | 149 |
| 45:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 61 | 148 |
| 46:05.2 | 273 | 1:59.4 | 206 | 1007 | 18 | 68 | 159 |