Carsten Unger 1:00:12 SkiErg
13,256m
Meters
1:00:12.8
Time
2:16.2
Pace
782
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 70 |
February 04, 2020 11:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.8 | 13,256m | 2:16.2 | 138 | 776 | 70 | 143 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 68 | 113 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 58 | 151 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 57 | 154 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 55 | 154 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 63 | 149 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 102 | 130 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 102 | 134 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 55 | 150 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 56 | 155 |
| 50:00.0 | 1,128m | 2:12.9 | 149 | 812 | 60 | 158 |
| 55:00.0 | 1,130m | 2:12.7 | 150 | 814 | 61 | 152 |
| 1:00:00.0 | 961m | 2:36.0 | 92 | 616 | 112 | 131 |
| 1:00:12.8 | 30m | 3:33.3 | 36 | 424 | 103 | 131 |