Frédéric OSTROWSKY 2x1000m/4:00r row
2,000
Meters
6:52.6
Time
1:43.1
Pace
163
Calories
173
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,039 |
| Overall Time | 14:52.6 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 31 |
| Stroke Count | 218 |
| Drag Factor | 142 |
October 16, 2026 17:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.6 | 2,000 | 1:43.1 | 319 | 1422 | 31 | 173 |
| 3:15.7 | 1,000 | 1:37.8 | 374 | 1600 | 35 | 175 |
| 3:37.0 | 1,000 | 1:48.5 | 274 | 1260 | 28 | 171 |
| r39 |
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Workout Graph
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